Today Highlights:
- July 14, 2025 How to Protect Your Heart from Cold-Weather Blood Pressure Surges When winter comes, most seniors prepare by stocking up…
- July 11, 2025 My Heart Rate Dropped to 50 BPM: A Senior’s Survival Guide to Beta Blockers for High Blood Pressure It happened on a Tuesday morning. I was sitting…
- July 9, 2025 The Silent Heart Attack Women Need to Recognize When we think about heart attacks, we often envision…
- July 9, 2025 Heart Attack Symptoms in Women Over 60: The Silent Threat You Might Be Ignoring For many women over 60, heart attack symptoms can…
- July 8, 2025 The Forgotten 1938 Leg Raise Test: What Your Legs Say About Your Heart Have you ever felt your legs suddenly feel heavy…
Real-life stories and medically grounded advice for seniors dealing with heart attack symptoms, high blood pressure, and stroke warning signs.
7 Silent Signs of Stroke One Month Before It Strikes: A Wake-Up Call for Seniors
“Roger Didn’t Smoke. Didn’t Drink. He Was Just… Tired.” Harold Bennett, 76, lost one…
The Silent Killer After 60: A High Blood Pressure Wake-Up Call from a Survivor
The Day Everything Changed: A Personal Story from the Edge of a Heart Attack…
Life Compass is more than a guide—it’s your trusted companion on the journey to a fulfilled and meaningful life. We’re rooted in timeless teachings from Buddhist philosophy, Stoicism, and the wisdom of Socrates, offering practical tools for achieving inner peace, personal growth, and life balance. Let Life Compass illuminate your path, helping you embrace clarity, resilience, and harmony every step of the way.
